Be aware, healthy and safe
AlcoTrak is about making drinking safer and more fun. Awareness about the health impacts of Alcohol is growing, and it is essential that as you enjoy your favourite tipple, you know your limit. The App makes it easy to capture any drink that catches your fancy. Thousands of popular drinks are preloaded to make it easy to look up your favourites.
See your current consumption at a glance and understand your habit with fun and easy-to-understand stats.
Measure
AlcoTrak shows your standard drink measures for today and the last seven days. The limits are based on the recommendations in your selected country or on your individual setting.
Easy Capture
You can tap on favourites and previously consumed drinks to capture your next drink.
There are four quick capture screens for new drinks. They are structured to capture the name, alcohol percentage, and quantity consumed. If you do not capture the name, it will default.
Lastly you can add drinks from the past in the events screen.
See your Stats
The Data Summary screen shows key stats of your drinking history. In addition, you can see graphs of your daily and weekly consumption. You can see your record and use it as a reality check. The development team was confronted as they realised their drinking was way more than they thought.
Health Guidelines
As medical research better understands the impact alcohol has on our health, numerous countries have introduced drinking guidelines to reduce risks. Following the guidelines keeps the risk of harm from alcohol down, but it does not remove all risks.
In Australia, the guidelines are:
Guideline 1: Reducing the risk of alcohol-related harm for adults
To reduce the risk of harm from alcohol-related disease or injury, healthy men and women should drink no more than 10 standard drinks a week and no more than 4 standard drinks on any one day. The less you drink, the lower your risk of harm from alcohol.
Guideline 2: Children and people under 18 years of age
To reduce the risk of injury and other harms to health, children and people under 18 years of age should not drink alcohol.
Guideline 3: Women who are pregnant or breastfeeding
To prevent harm from alcohol to their unborn child, women who are pregnant or planning a pregnancy should not drink alcohol. For women who are breastfeeding, not drinking alcohol is safest for their baby.
Enjoy yourself aware of your limits…
Easy to use
Alcotrack is full of shortcuts. If you feel lost there is a help page in the menu…
Moderation
You will enjoy yourself more if you know your limits, and manage your consumption.
